她来了请准备-行业好书-社会科学-太极之巅书单号

书刊介绍

内容简介

文字作者：

[澳]优米·斯泰恩斯（Yumi Stynes）

主播兼作家。她参与创作了备受好评的澳大利亚广播公司播客《姐妹聊天室》，在节目中与听众一起探讨女性的各种健康问题。她也是两个青春期女孩的母亲。

[澳]梅丽莎·康（Dr Melissa Kang）

专注于青少年心理健康领域的执业医生，知名少女杂志《多莉》长寿专栏“多莉医生”的撰稿人之一，并在悉尼科技大学和悉尼大学担任学术职务。

图画作者：

[英]珍妮·拉瑟姆（Jenny Latham）

插画家，热衷于描绘现实生活中的女性，渴望通过作品传达女性力量，希望有朝一日，月经不再是禁忌，女生可以大胆谈论自己的身体，勇敢做自己。

作品目录

月经来了！ ···················· 1
月经基础知识 ···················· 4
我怕永远不来月经 ···················· 14
为初潮做准备 ···················· 18
准备月经包 ···················· 20
月经终于来了！ ···················· 26
应对初潮 ···················· 26
宣布好消息 ···················· 30
接受它吧！···················· 32
办个月经派对庆祝一下！···················· 32
我不知道怎么跟家长聊月经···················· 36
初潮以后怎么办？···················· 40
处理经血···················· 42
卫生巾、棉条和其他月经用品 ···················· 42
记录月经周期 ····················58
月经大挑战！···················· 64
直面糟糕的情况···················· 64
经期上学···················· 70
运动 ···················· 74
游泳 ···················· 76
去朋友家留宿 ···················· 80
露营 ···················· 84
我和爸爸一起住···················· 87
“经”急措施···················· 90
经期不舒服怎么办？···················· 92
痛经 ···················· 96
我能不来月经吗？···················· 102
月经与个人卫生 ···················· 108
男生对月经的看法 ···················· 110
做一个好伙伴：新手指南 ····················112
月经用品和环境保护···················· 114
阴道···················· 120
青春期太棒了！···················· 122
我的身体是不是出了什么问题？···················· 126
月经贫困····················· 135
神奇的月经周期 ···················· 146
月经达人宣言···················· 150
扩展你的月经词汇库！···················· 152
为月经骄傲 ···················· 156
其他月经相关资料 ···················· 158
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