Claire Weekes《Hope and Help for Your Nerves》

Claire Weekes《Hope and Help for Your Nerves》

作者:Claire Weekes

出版社:Signet

出版年:1990-9-4

评分:8.3

ISBN:9780451167224

所属分类:心理健康

书刊介绍

内容简介

Dr Claire Weekes offers a practical programme for replacing fear and anxiety with understanding and self-confidence. It should be of interest to those suffering from panic attacks, stress, agoraphobia, stage fright and shyness. --This text refers to an out of print or unavailable edition of this title.

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